Joey Molloy 30:00 row
7,382m
Meters
30:00.0
Time
2:01.9
Pace
479
Calories
151
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 29 |
| Stroke Count | 883 |
| Drag Factor | 125 |
August 08, 2023 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,382m | 2:01.9 | 193 | 964 | 29 | 151 |
| 6:00.0 | 1,472m | 2:02.2 | 191 | 958 | 28 | 136 |
| 12:00.0 | 1,479m | 2:01.7 | 194 | 968 | 29 | 146 |
| 18:00.0 | 1,478m | 2:01.7 | 194 | 966 | 30 | 153 |
| 24:00.0 | 1,471m | 2:02.3 | 191 | 957 | 30 | 157 |
| 30:00.0 | 1,482m | 2:01.4 | 195 | 972 | 30 | 163 |
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Workout Graph
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