Joey Molloy 30:00 row

7,383m

Meters

30:00.0

Time

2:01.9

Pace

480

Calories

151

Heart Rate

Average Watts193
Calories Per Hour964
Stroke Rate30
Stroke Count896
Drag Factor123

August 11, 2023 21:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,383m 2:01.9 193 964 30 151
6:00.0 1,477m 2:01.8 193 965 29 137
12:00.0 1,475m 2:02.0 193 962 30 147
18:00.0 1,473m 2:02.1 192 960 30 154
24:00.0 1,480m 2:01.6 195 969 30 158
30:00.0 1,477m 2:01.8 193 965 31 162

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.