Joey Molloy 30:00 row
7,387m
Meters
30:00.0
Time
2:01.8
Pace
480
Calories
147
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 29 |
| Stroke Count | 891 |
| Drag Factor | 123 |
August 16, 2023 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,387m | 2:01.8 | 194 | 966 | 29 | 147 |
| 6:00.0 | 1,479m | 2:01.7 | 194 | 968 | 28 | 132 |
| 12:00.0 | 1,480m | 2:01.6 | 195 | 969 | 29 | 146 |
| 18:00.0 | 1,478m | 2:01.7 | 194 | 966 | 30 | 150 |
| 24:00.0 | 1,483m | 2:01.3 | 196 | 973 | 31 | 154 |
| 30:00.0 | 1,467m | 2:02.6 | 189 | 952 | 31 | 156 |
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Workout Graph
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