Joey Molloy 30:00 row
7,389m
Meters
30:00.0
Time
2:01.8
Pace
481
Calories
148
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 31 |
| Stroke Count | 926 |
| Drag Factor | 122 |
August 17, 2023 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,389m | 2:01.8 | 194 | 966 | 31 | 148 |
| 6:00.0 | 1,487m | 2:01.0 | 197 | 979 | 30 | 141 |
| 12:00.0 | 1,475m | 2:02.0 | 193 | 962 | 31 | 147 |
| 18:00.0 | 1,475m | 2:02.0 | 193 | 962 | 31 | 151 |
| 24:00.0 | 1,477m | 2:01.8 | 193 | 965 | 32 | 148 |
| 30:00.0 | 1,476m | 2:01.9 | 193 | 964 | 31 | 157 |
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Workout Graph
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