Joey Molloy 30:00 row
7,390m
Meters
30:00.0
Time
2:01.7
Pace
481
Calories
148
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 30 |
| Stroke Count | 903 |
| Drag Factor | 123 |
August 19, 2023 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,390m | 2:01.7 | 194 | 966 | 30 | 148 |
| 6:00.0 | 1,480m | 2:01.6 | 195 | 969 | 30 | 140 |
| 12:00.0 | 1,472m | 2:02.2 | 191 | 958 | 30 | 144 |
| 18:00.0 | 1,476m | 2:01.9 | 193 | 964 | 30 | 149 |
| 24:00.0 | 1,482m | 2:01.4 | 195 | 972 | 30 | 152 |
| 30:00.0 | 1,481m | 2:01.5 | 195 | 970 | 30 | 156 |
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Workout Graph
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