Joey Molloy 30:00 row
7,391m
Meters
30:00.0
Time
2:01.7
Pace
481
Calories
147
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 30 |
| Stroke Count | 907 |
| Drag Factor | 123 |
August 20, 2023 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,391m | 2:01.7 | 194 | 967 | 30 | 147 |
| 6:00.0 | 1,484m | 2:01.2 | 196 | 975 | 29 | 139 |
| 12:00.0 | 1,479m | 2:01.7 | 194 | 968 | 30 | 145 |
| 18:00.0 | 1,480m | 2:01.6 | 195 | 969 | 31 | 148 |
| 24:00.0 | 1,474m | 2:02.1 | 192 | 961 | 31 | 150 |
| 30:00.0 | 1,474m | 2:02.1 | 192 | 961 | 31 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.