Joey Molloy 10:07 row
2,289m
Meters
10:07.2
Time
2:12.6
Pace
137
Calories
127
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 281 |
| Drag Factor | 126 |
September 14, 2023 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,289m | 2:12.6 | 150 | 816 | 21 | 127 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 | 118 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 29 | 132 |
| 10:07.2 | 19m | 3:09.4 | 51 | 477 | 8 | 132 |
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