Joey Molloy 10:06 row
2,308m
Meters
10:06.9
Time
2:11.4
Pace
140
Calories
132
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 264 |
| Drag Factor | 128 |
September 16, 2023 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,308m | 2:11.4 | 154 | 829 | 20 | 132 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 116 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 28 | 140 |
| 10:06.8 | 21m | 2:41.9 | 82 | 583 | 9 | 140 |
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