Joey Molloy 30:00 row
7,401m
Meters
30:00.0
Time
2:01.6
Pace
482
Calories
150
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 30 |
| Stroke Count | 909 |
| Drag Factor | 127 |
September 16, 2023 14:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,401m | 2:01.6 | 195 | 969 | 30 | 150 |
| 6:00.0 | 1,485m | 2:01.2 | 197 | 976 | 30 | 143 |
| 12:00.0 | 1,492m | 2:00.6 | 199 | 985 | 30 | 150 |
| 18:00.0 | 1,473m | 2:02.1 | 192 | 960 | 30 | 151 |
| 24:00.0 | 1,475m | 2:02.0 | 193 | 962 | 31 | 155 |
| 30:00.0 | 1,475m | 2:02.0 | 193 | 962 | 31 | 154 |
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Workout Graph
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