Joey Molloy 500m row
500m
Meters
1:37.9
Time
1:37.9
Pace
41
Calories
145
Heart Rate
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1583 |
| Stroke Rate | 34 |
| Stroke Count | 56 |
| Drag Factor | 127 |
September 22, 2023 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.9 | 500m | 1:37.9 | 373 | 1583 | 34 | 145 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 35 | 120 |
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 36 | 143 |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 34 | 151 |
| 0:20.1 | 400m | 1:40.5 | 345 | 1486 | 33 | 156 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 34 | 157 |
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Workout Graph
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