Joey Molloy 10:03 row
2,532m
Meters
10:03.4
Time
1:59.1
Pace
170
Calories
143
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 125 |
September 28, 2023 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.4 | 2,532m | 1:59.1 | 207 | 1012 | 30 | 143 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 29 | 132 |
| 10:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 32 | 154 |
| 10:03.3 | 9m | 3:03.3 | 57 | 495 | 0 | 153 |
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