Joey Molloy 10:00 row
2,454m
Meters
10:00.0
Time
2:02.2
Pace
159
Calories
139
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
| Drag Factor | 125 |
October 07, 2023 23:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,454m | 2:02.2 | 192 | 959 | 30 | 139 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 26 | 115 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 29 | 129 |
| 6:00.0 | 496m | 2:00.9 | 198 | 980 | 30 | 140 |
| 8:00.0 | 519m | 1:55.6 | 227 | 1079 | 32 | 151 |
| 10:00.0 | 547m | 1:49.6 | 265 | 1212 | 33 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.