Joey Molloy 30:00 row
7,416m
Meters
30:00.0
Time
2:01.3
Pace
485
Calories
151
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 30 |
| Stroke Count | 909 |
| Drag Factor | 125 |
October 21, 2023 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,416m | 2:01.3 | 196 | 973 | 30 | 151 |
| 6:00.0 | 1,485m | 2:01.2 | 197 | 976 | 30 | 142 |
| 12:00.0 | 1,481m | 2:01.5 | 195 | 970 | 30 | 149 |
| 18:00.0 | 1,477m | 2:01.8 | 193 | 965 | 30 | 151 |
| 24:00.0 | 1,476m | 2:01.9 | 193 | 964 | 30 | 155 |
| 30:00.0 | 1,497m | 2:00.2 | 201 | 992 | 31 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.