Joey Molloy 10:07 row
2,356m
Meters
10:07.9
Time
2:09.0
Pace
146
Calories
137
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 278 |
| Drag Factor | 128 |
November 17, 2023 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.9 | 2,356m | 2:09.0 | 163 | 860 | 21 | 137 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 | 114 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 29 | 149 |
| 10:07.8 | 30m | 2:10.0 | 159 | 848 | 8 | 149 |
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