Joey Molloy 10:03 row
2,495m
Meters
10:03.3
Time
2:00.9
Pace
164
Calories
141
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 30 |
| Stroke Count | 298 |
| Drag Factor | 123 |
November 18, 2023 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.3 | 2,495m | 2:00.9 | 198 | 981 | 30 | 141 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 | 131 |
| 10:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 31 | 152 |
| 10:03.2 | 9m | 2:57.7 | 62 | 514 | 0 | 152 |
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