Joey Molloy 10:00 row
2,421m
Meters
10:00.0
Time
2:03.9
Pace
157
Calories
131
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 129 |
December 03, 2023 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,421m | 2:03.9 | 184 | 933 | 29 | 131 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 26 | 107 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 28 | 117 |
| 6:00.0 | 475m | 2:06.3 | 174 | 897 | 30 | 130 |
| 8:00.0 | 521m | 1:55.1 | 229 | 1088 | 30 | 145 |
| 10:00.0 | 567m | 1:45.8 | 295 | 1316 | 32 | 159 |
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Workout Graph
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