Joey Molloy 10:00 row
2,515m
Meters
10:00.0
Time
1:59.2
Pace
168
Calories
139
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 128 |
December 05, 2023 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 30 | 139 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 27 | 114 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 30 | 123 |
| 6:00.0 | 501m | 1:59.7 | 204 | 1001 | 30 | 138 |
| 8:00.0 | 543m | 1:50.4 | 259 | 1192 | 32 | 158 |
| 10:00.0 | 559m | 1:47.3 | 283 | 1274 | 32 | 163 |
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Workout Graph
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