Joey Molloy 10:00 row
2,589m
Meters
10:00.0
Time
1:55.8
Pace
177
Calories
143
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 31 |
| Stroke Count | 312 |
| Drag Factor | 126 |
December 06, 2023 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 31 | 143 |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 30 | 124 |
| 4:00.0 | 511m | 1:57.4 | 216 | 1044 | 30 | 135 |
| 6:00.0 | 521m | 1:55.1 | 229 | 1088 | 32 | 146 |
| 8:00.0 | 534m | 1:52.3 | 247 | 1149 | 32 | 155 |
| 10:00.0 | 527m | 1:53.8 | 237 | 1116 | 32 | 157 |
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Workout Graph
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