Joey Molloy 1:00:00 row
14,456m
Meters
1:00:00.0
Time
2:04.5
Pace
921
Calories
145
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 30 |
| Stroke Count | 1819 |
| Drag Factor | 124 |
December 08, 2023 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,456m | 2:04.5 | 181 | 923 | 30 | 145 |
| 12:00.0 | 2,897m | 2:04.2 | 182 | 927 | 30 | 137 |
| 24:00.0 | 2,877m | 2:05.1 | 179 | 914 | 30 | 141 |
| 36:00.0 | 2,902m | 2:04.0 | 183 | 930 | 30 | 149 |
| 48:00.0 | 2,892m | 2:04.4 | 181 | 924 | 31 | 150 |
| 1:00:00.0 | 2,889m | 2:04.6 | 181 | 922 | 31 | 151 |
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Workout Graph
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