Joey Molloy 10:00 row
2,576m
Meters
10:00.0
Time
1:56.4
Pace
174
Calories
142
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 125 |
December 09, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 30 | 142 |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 29 | 123 |
| 4:00.0 | 508m | 1:58.1 | 212 | 1031 | 30 | 134 |
| 6:00.0 | 525m | 1:54.2 | 234 | 1106 | 31 | 147 |
| 8:00.0 | 531m | 1:52.9 | 243 | 1134 | 31 | 152 |
| 10:00.0 | 531m | 1:52.9 | 243 | 1134 | 31 | 156 |
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Workout Graph
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