Joey Molloy 10:00 row
2,570m
Meters
10:00.0
Time
1:56.7
Pace
176
Calories
144
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 124 |
December 12, 2023 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 28 | 144 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 26 | 123 |
| 4:00.0 | 494m | 2:01.4 | 195 | 972 | 29 | 134 |
| 6:00.0 | 514m | 1:56.7 | 220 | 1057 | 29 | 145 |
| 8:00.0 | 539m | 1:51.3 | 254 | 1173 | 29 | 157 |
| 10:00.0 | 553m | 1:48.4 | 274 | 1243 | 29 | 164 |
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Workout Graph
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