Joey Molloy 3186m row
3,186m
Meters
13:07.3
Time
2:03.5
Pace
204
Calories
152
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 29 |
| Stroke Count | 399 |
| Drag Factor | 124 |
December 12, 2023 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.3 | 3,186m | 2:03.5 | 186 | 938 | 29 | 152 |
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 30 | 148 |
| 4:06.0 | 2,000m | 2:03.0 | 188 | 947 | 31 | 152 |
| 4:04.5 | 3,000m | 2:02.2 | 192 | 959 | 31 | 154 |
| 0:47.5 | 3,186m | 2:07.6 | 168 | 878 | 27 | 155 |
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Workout Graph
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