Joey Molloy 30:00 row

6,785m

Meters

30:00.0

Time

2:12.6

Pace

407

Calories

146

Heart Rate

Average Watts150
Calories Per Hour816
Stroke Rate26
Stroke Count776
Drag Factor122

March 02, 2024 17:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,785m 2:12.6 150 816 26 146
6:00.0 1,283m 2:20.2 127 736 25 136
12:00.0 1,306m 2:17.8 134 760 25 138
18:00.0 1,320m 2:16.3 138 775 25 141
24:00.0 1,419m 2:06.8 171 890 27 150
30:00.0 1,457m 2:03.5 186 938 28 167

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Workout Graph

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