Joey Molloy 30:00 row
6,785m
Meters
30:00.0
Time
2:12.6
Pace
407
Calories
146
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 776 |
| Drag Factor | 122 |
March 02, 2024 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,785m | 2:12.6 | 150 | 816 | 26 | 146 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 25 | 136 |
| 12:00.0 | 1,306m | 2:17.8 | 134 | 760 | 25 | 138 |
| 18:00.0 | 1,320m | 2:16.3 | 138 | 775 | 25 | 141 |
| 24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 27 | 150 |
| 30:00.0 | 1,457m | 2:03.5 | 186 | 938 | 28 | 167 |
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Workout Graph
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