Joey Molloy 10:00 row
2,405m
Meters
10:00.0
Time
2:04.7
Pace
152
Calories
135
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 123 |
March 21, 2024 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,405m | 2:04.7 | 180 | 920 | 27 | 135 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 25 | 120 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 26 | 128 |
| 6:00.0 | 478m | 2:05.5 | 177 | 909 | 27 | 135 |
| 8:00.0 | 493m | 2:01.7 | 194 | 968 | 28 | 143 |
| 10:00.0 | 516m | 1:56.2 | 223 | 1066 | 30 | 151 |
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Workout Graph
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