Joey Molloy 10:00 row
2,550m
Meters
10:00.0
Time
1:57.6
Pace
173
Calories
146
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 30 |
| Stroke Count | 298 |
| Drag Factor | 125 |
April 20, 2024 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 30 | 146 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 28 | 130 |
| 4:00.0 | 489m | 2:02.6 | 189 | 952 | 30 | 139 |
| 6:00.0 | 514m | 1:56.7 | 220 | 1057 | 31 | 147 |
| 8:00.0 | 540m | 1:51.1 | 255 | 1178 | 31 | 154 |
| 10:00.0 | 540m | 1:51.1 | 255 | 1178 | 30 | 160 |
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Workout Graph
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