Joey Molloy 10:00 row
2,504m
Meters
10:00.0
Time
1:59.8
Pace
165
Calories
140
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1000 |
Stroke Rate | 24 |
Stroke Count | 242 |
Drag Factor | 122 |
May 04, 2024 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 24 | 140 |
2:00.0 | 472m | 2:07.1 | 170 | 886 | 24 | 123 |
4:00.0 | 483m | 2:04.2 | 183 | 928 | 24 | 131 |
6:00.0 | 501m | 1:59.7 | 204 | 1001 | 24 | 141 |
8:00.0 | 515m | 1:56.5 | 221 | 1061 | 24 | 149 |
10:00.0 | 533m | 1:52.5 | 245 | 1144 | 25 | 158 |
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Workout Graph
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