Joey Molloy 10:00 row
2,509m
Meters
10:00.0
Time
1:59.5
Pace
167
Calories
94
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 28 |
| Stroke Count | 291 |
| Drag Factor | 122 |
May 10, 2024 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 28 | 94 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 27 | 125 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 29 | 103 |
| 6:00.0 | 500m | 2:00.0 | 203 | 997 | 29 | 108 |
| 8:00.0 | 521m | 1:55.1 | 229 | 1088 | 29 | 70 |
| 10:00.0 | 546m | 1:49.8 | 264 | 1207 | 30 | 66 |
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Workout Graph
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