Joey Molloy 30:00 row
7,647m
Meters
30:00.0
Time
1:57.6
Pace
517
Calories
156
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 124 |
June 01, 2024 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,647m | 1:57.6 | 215 | 1038 | 28 | 156 |
| 6:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 28 | 148 |
| 12:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 28 | 153 |
| 18:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 28 | 156 |
| 24:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 28 | 158 |
| 30:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 29 | 168 |
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Workout Graph
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