Joey Molloy 30:00 row
6,920m
Meters
30:00.0
Time
2:10.0
Pace
426
Calories
87
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 122 |
June 30, 2024 22:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,920m | 2:10.0 | 159 | 847 | 26 | 87 |
| 6:00.0 | 1,279m | 2:20.7 | 126 | 732 | 26 | 138 |
| 12:00.0 | 1,319m | 2:16.4 | 138 | 773 | 25 | 129 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 25 | 54 |
| 24:00.0 | 1,454m | 2:03.7 | 184 | 934 | 27 | 58 |
| 30:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 29 | 60 |
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Workout Graph
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