Joey Molloy 10:00 row
2,500m
Meters
10:00.0
Time
2:00.0
Pace
164
Calories
125
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 122 |
July 10, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 28 | 125 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 27 | 124 |
| 4:00.0 | 489m | 2:02.6 | 189 | 952 | 28 | 121 |
| 6:00.0 | 507m | 1:58.3 | 211 | 1026 | 28 | 127 |
| 8:00.0 | 510m | 1:57.6 | 215 | 1039 | 28 | 132 |
| 10:00.0 | 520m | 1:55.3 | 228 | 1084 | 29 | 125 |
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Workout Graph
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