Joey Molloy 10:00 row
2,450m
Meters
10:00.0
Time
2:02.4
Pace
158
Calories
127
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 121 |
July 18, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,450m | 2:02.4 | 191 | 956 | 28 | 127 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 27 | 116 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 28 | 116 |
| 6:00.0 | 488m | 2:02.9 | 188 | 948 | 28 | 128 |
| 8:00.0 | 509m | 1:57.8 | 214 | 1035 | 29 | 135 |
| 10:00.0 | 525m | 1:54.2 | 234 | 1106 | 29 | 144 |
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Workout Graph
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