Joey Molloy 1:00:00 row
15,000m
Meters
1:00:00.0
Time
2:00.0
Pace
995
Calories
152
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 1686 |
| Drag Factor | 122 |
July 23, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,000m | 2:00.0 | 203 | 997 | 28 | 152 |
| 12:00.0 | 2,976m | 2:00.9 | 198 | 980 | 28 | 136 |
| 24:00.0 | 2,997m | 2:00.1 | 202 | 994 | 28 | 150 |
| 36:00.0 | 3,013m | 1:59.4 | 205 | 1006 | 28 | 155 |
| 48:00.0 | 3,009m | 1:59.6 | 204 | 1003 | 29 | 158 |
| 1:00:00.0 | 3,006m | 1:59.7 | 204 | 1001 | 28 | 165 |
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Workout Graph
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