Joey Molloy 1:00:00 row
15,000m
Meters
1:00:00.0
Time
2:00.0
Pace
995
Calories
156
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 1725 |
| Drag Factor | 119 |
August 09, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,000m | 2:00.0 | 203 | 997 | 28 | 156 |
| 12:00.0 | 3,006m | 1:59.7 | 204 | 1001 | 29 | 146 |
| 24:00.0 | 3,022m | 1:59.1 | 207 | 1012 | 29 | 146 |
| 36:00.0 | 3,030m | 1:58.8 | 209 | 1018 | 29 | 162 |
| 48:00.0 | 3,008m | 1:59.6 | 204 | 1002 | 29 | 165 |
| 1:00:00.0 | 2,935m | 2:02.6 | 190 | 952 | 28 | 161 |
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Workout Graph
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