Joey Molloy 10:00 row
2,589m
Meters
10:00.0
Time
1:55.8
Pace
177
Calories
86
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 29 |
| Stroke Count | 290 |
| Drag Factor | 121 |
August 10, 2024 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 29 | 86 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 27 | 108 |
| 4:00.0 | 507m | 1:58.3 | 211 | 1026 | 28 | 82 |
| 6:00.0 | 521m | 1:55.1 | 229 | 1088 | 29 | 90 |
| 8:00.0 | 543m | 1:50.4 | 259 | 1192 | 31 | 79 |
| 10:00.0 | 544m | 1:50.2 | 261 | 1197 | 31 | 73 |
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Workout Graph
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