Joey Molloy 10:00 row
2,500m
Meters
10:00.0
Time
2:00.0
Pace
166
Calories
144
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 120 |
September 08, 2024 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 28 | 144 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 25 | 124 |
| 4:00.0 | 491m | 2:02.1 | 192 | 960 | 28 | 137 |
| 6:00.0 | 504m | 1:59.0 | 207 | 1013 | 29 | 145 |
| 8:00.0 | 523m | 1:54.7 | 232 | 1097 | 30 | 154 |
| 10:00.0 | 539m | 1:51.3 | 254 | 1173 | 30 | 161 |
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Workout Graph
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