Joey Molloy 10:00 row
2,516m
Meters
10:00.0
Time
1:59.2
Pace
168
Calories
141
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 124 |
September 12, 2024 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 28 | 141 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 26 | 121 |
| 4:00.0 | 489m | 2:02.6 | 189 | 952 | 29 | 133 |
| 6:00.0 | 506m | 1:58.5 | 210 | 1022 | 29 | 142 |
| 8:00.0 | 526m | 1:54.0 | 236 | 1111 | 29 | 151 |
| 10:00.0 | 547m | 1:49.6 | 265 | 1212 | 30 | 160 |
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Workout Graph
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