Joey Molloy 30:00 row

7,542m

Meters

30:00.0

Time

1:59.3

Pace

501

Calories

158

Heart Rate

Average Watts206
Calories Per Hour1008
Stroke Rate29
Stroke Count887
Drag Factor123

September 12, 2024 15:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,542m 1:59.3 206 1008 29 158
5:00.0 1,248m 2:00.1 202 993 30 150
10:00.0 1,257m 1:59.3 206 1008 30 157
15:00.0 1,254m 1:59.6 204 1003 29 160
20:00.0 1,260m 1:59.0 207 1013 29 160
25:00.0 1,255m 1:59.5 205 1005 30 161
30:00.0 1,269m 1:58.2 212 1029 30 165

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Workout Graph

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