Joey Molloy 10:00 row
2,575m
Meters
10:00.0
Time
1:56.5
Pace
175
Calories
145
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 121 |
September 23, 2024 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,575m | 1:56.5 | 221 | 1061 | 29 | 145 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 30 | 132 |
| 4:00.0 | 505m | 1:58.8 | 209 | 1018 | 29 | 139 |
| 6:00.0 | 520m | 1:55.3 | 228 | 1084 | 30 | 147 |
| 8:00.0 | 529m | 1:53.4 | 240 | 1125 | 29 | 152 |
| 10:00.0 | 528m | 1:53.6 | 239 | 1120 | 29 | 156 |
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Workout Graph
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