Joey Molloy 30:00 row
7,626m
Meters
30:00.0
Time
1:58.0
Pace
515
Calories
153
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 29 |
| Stroke Count | 867 |
| Drag Factor | 122 |
October 01, 2024 22:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,626m | 1:58.0 | 213 | 1032 | 29 | 153 |
| 6:00.0 | 1,497m | 2:00.2 | 201 | 992 | 29 | 139 |
| 12:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 29 | 148 |
| 18:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 29 | 153 |
| 24:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 29 | 160 |
| 30:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 29 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.