Joey Molloy 1:00:00 row
15,000m
Meters
1:00:00.0
Time
2:00.0
Pace
995
Calories
150
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 29 |
| Stroke Count | 1769 |
| Drag Factor | 122 |
October 21, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,000m | 2:00.0 | 203 | 997 | 29 | 150 |
| 12:00.0 | 2,964m | 2:01.4 | 195 | 972 | 30 | 140 |
| 24:00.0 | 2,978m | 2:00.8 | 198 | 981 | 29 | 148 |
| 36:00.0 | 2,990m | 2:00.4 | 201 | 990 | 29 | 151 |
| 48:00.0 | 3,018m | 1:59.2 | 206 | 1009 | 30 | 157 |
| 1:00:00.0 | 3,051m | 1:57.9 | 213 | 1033 | 30 | 158 |
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Workout Graph
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