Joey Molloy 10:00 row
2,544m
Meters
10:00.0
Time
1:57.9
Pace
171
Calories
143
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 122 |
October 23, 2024 21:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 30 | 143 |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 29 | 127 |
| 4:00.0 | 498m | 2:00.4 | 200 | 988 | 30 | 137 |
| 6:00.0 | 508m | 1:58.1 | 212 | 1031 | 31 | 143 |
| 8:00.0 | 522m | 1:54.9 | 230 | 1093 | 30 | 151 |
| 10:00.0 | 545m | 1:50.0 | 262 | 1202 | 32 | 158 |
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Workout Graph
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