Joey Molloy 20:00 row
4,306m
Meters
20:00.0
Time
2:19.3
Pace
246
Calories
145
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 124 |
October 30, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,306m | 2:19.3 | 129 | 745 | 27 | 145 |
| 4:00.0 | 839m | 2:23.0 | 120 | 711 | 27 | 141 |
| 8:00.0 | 863m | 2:19.0 | 130 | 748 | 28 | 144 |
| 12:00.0 | 862m | 2:19.2 | 130 | 746 | 27 | 143 |
| 16:00.0 | 868m | 2:18.2 | 132 | 755 | 27 | 147 |
| 20:00.0 | 874m | 2:17.2 | 135 | 765 | 27 | 150 |
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Workout Graph
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