Joey Molloy 10:00 row
2,002m
Meters
10:00.0
Time
2:29.8
Pace
109
Calories
146
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 122 |
November 08, 2024 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,002m | 2:29.8 | 104 | 657 | 23 | 146 |
| 2:00.0 | 343m | 2:54.9 | 65 | 525 | 19 | 137 |
| 4:00.0 | 374m | 2:40.4 | 85 | 591 | 21 | 145 |
| 6:00.0 | 405m | 2:28.1 | 108 | 670 | 22 | 148 |
| 8:00.0 | 437m | 2:17.2 | 135 | 765 | 26 | 151 |
| 10:00.0 | 443m | 2:15.4 | 141 | 784 | 28 | 152 |
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Workout Graph
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