Joey Molloy 30:00 row
6,506m
Meters
30:00.0
Time
2:18.3
Pace
376
Calories
140
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 127 |
November 26, 2024 22:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,506m | 2:18.3 | 132 | 755 | 24 | 140 |
| 6:00.0 | 1,298m | 2:18.6 | 131 | 751 | 25 | 140 |
| 12:00.0 | 1,300m | 2:18.4 | 132 | 753 | 24 | 141 |
| 18:00.0 | 1,306m | 2:17.8 | 134 | 760 | 26 | 138 |
| 24:00.0 | 1,301m | 2:18.3 | 132 | 754 | 25 | 137 |
| 30:00.0 | 1,303m | 2:18.1 | 133 | 756 | 24 | 145 |
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Workout Graph
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