Joey Molloy 1:00:00 row
15,000m
Meters
1:00:00.0
Time
2:00.0
Pace
994
Calories
164
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 1626 |
| Drag Factor | 120 |
November 30, 2024 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,000m | 2:00.0 | 203 | 997 | 27 | 164 |
| 12:00.0 | 3,005m | 1:59.8 | 204 | 1000 | 27 | 150 |
| 24:00.0 | 3,010m | 1:59.6 | 205 | 1004 | 27 | 160 |
| 36:00.0 | 3,004m | 1:59.8 | 203 | 999 | 27 | 166 |
| 48:00.0 | 2,973m | 2:01.0 | 197 | 978 | 27 | 168 |
| 1:00:00.0 | 3,009m | 1:59.6 | 204 | 1003 | 28 | 176 |
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Workout Graph
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