Joey Molloy 10:00 row
2,486m
Meters
10:00.0
Time
2:00.6
Pace
164
Calories
139
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 127 |
December 02, 2024 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,486m | 2:00.6 | 199 | 985 | 25 | 139 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 23 | 122 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 24 | 131 |
| 6:00.0 | 500m | 2:00.0 | 203 | 997 | 25 | 142 |
| 8:00.0 | 530m | 1:53.2 | 241 | 1130 | 27 | 148 |
| 10:00.0 | 547m | 1:49.6 | 265 | 1212 | 29 | 155 |
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Workout Graph
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