Joey Molloy 10:00 row
2,526m
Meters
10:00.0
Time
1:58.7
Pace
169
Calories
137
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 118 |
December 06, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 28 | 137 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 27 | 118 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 29 | 126 |
| 6:00.0 | 515m | 1:56.5 | 221 | 1061 | 29 | 140 |
| 8:00.0 | 538m | 1:51.5 | 252 | 1168 | 29 | 150 |
| 10:00.0 | 539m | 1:51.3 | 254 | 1173 | 30 | 155 |
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Workout Graph
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