Joey Molloy 10:00 row
2,415
Meters
10:00.0
Time
2:04.2
Pace
153
Calories
128
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 29 |
| Stroke Count | 289 |
| Drag Factor | 126 |
January 02, 2025 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,415 | 2:04.2 | 183 | 928 | 29 | 128 |
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 114 |
| 4:00.0 | 467 | 2:08.4 | 165 | 867 | 29 | 118 |
| 6:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 126 |
| 8:00.0 | 494 | 2:01.4 | 195 | 972 | 30 | 137 |
| 10:00.0 | 520 | 1:55.3 | 228 | 1084 | 30 | 148 |
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Workout Graph
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