Joey Molloy 30:00 row
7,538
Meters
30:00.0
Time
1:59.3
Pace
501
Calories
163
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 125 |
January 02, 2025 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,538 | 1:59.3 | 206 | 1007 | 27 | 163 |
| 6:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 28 | 155 |
| 12:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 27 | 161 |
| 18:00.0 | 1,488 | 2:00.9 | 198 | 980 | 27 | 162 |
| 24:00.0 | 1,491 | 2:00.7 | 199 | 984 | 27 | 167 |
| 30:00.0 | 1,501 | 1:59.9 | 203 | 998 | 27 | 172 |
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Workout Graph
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