Joey Molloy 10:00 row
2,400
Meters
10:00.0
Time
2:05.0
Pace
150
Calories
158
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 126 |
January 02, 2025 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,400 | 2:05.0 | 179 | 916 | 27 | 158 |
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 27 | 154 |
| 4:00.0 | 478 | 2:05.5 | 177 | 909 | 27 | 157 |
| 6:00.0 | 481 | 2:04.7 | 180 | 920 | 27 | 160 |
| 8:00.0 | 483 | 2:04.2 | 183 | 928 | 27 | 160 |
| 10:00.0 | 485 | 2:03.7 | 185 | 936 | 28 | 163 |
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Workout Graph
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